Happiness is a goal we want to achieve and keep.
We all want to look like the picture above, you can tell that she's happy, there's nothing that can take that smile away. But how can we maintain it?
“EVERYTIME YOU DOUBT YOURSELF YOU DELAY YOUR HAPPINESS" - SWDS
Happiness starts within, its a thought and feeling you have, which you made decision to keep because you enjoy.
Who doesn't want to be happy? Not many
If you went around your state and asked 100 people what makes the world a better place, most of them would say, love peace and happiness. if everyone didn't have some type of happiness at all nobody would want to do anything. it'll be zombie land. its not always about having it its about keeping it. here's 5 ways to creating happiness
1. Find what you enjoy doing before you step out the bed (your purpose)
2. Appreciate yourself
3. Exercise
4. Volunteer at a place you enjoy
5. Meditate
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